What Preschoolers Should Know About Emerging Fields of Medical Research | Admissions doctor at the Faculty of Medicine

Pre-med students aspiring to become physician-scientists will be tasked with navigating emerging areas of research and translating exciting discoveries into the clinical realm. Understanding the latest trends and breakthroughs in biomedical science is paramount for those hoping to bridge the gap between such cutting-edge research and clinical practice – the career goal of many budding physician-scientists.

What are these emerging fields that aspiring physician-scientists—including those applying for combined MD-Ph.D. programs – do you know about joining these fields and are there any pitfalls involved?

This is an extremely exciting time in scientific research with recent breakthroughs in areas as diverse as gene editing, immunotherapy, nanotechnology, precision medicine, machine learning and regenerative medicine. Highlights cover the entire biomedical spectrum, including evolutionary genomics, new neurotechnology, advances in cardiovascular imaging, cellular therapies, and therapeutic manipulation of the microbiome, to name a few.

Aspiring physician-scientists will undoubtedly be tempted to ride this wave of exciting discoveries and join laboratories moving the needle in these fields, many of which are still in their infancy.

Pre-med students should be aware of these emerging fields, as these advances are expected to increasingly contribute to health care in the coming decades and will undoubtedly remain important for a long time to come. a career in medicine.

These majors are likely to offer long-term career opportunities for students interested in biomedical research. They also represent opportunities to contribute to innovation, engage in breakthrough discoveries and help shape the future of science and medicine.

Many emerging fields are exciting in part because of new or newly appreciated applications in clinical practice with direct implications patient care. By understanding these emerging fields, premed students will stay informed and up-to-date on new treatment paradigms, new diagnostic tools, and various prevention strategies that could benefit their future patients.

Students’ research interests often develop during undergraduate, graduate, and postgraduate education. Many fascinating fields of biomedicine are neither new nor well known and deserve serious consideration. You’ll have plenty of opportunities to switch fields if your interests diverge at any point, so you shouldn’t feel locked into the discipline of your first research experience.

However, if you have a genuine intellectual interest in a popular science field early in your training, feel free to join such a like-minded lab.

Finding a laboratory in emerging areas of research

If you are a pre-med student interested in an exciting field such as cancer immunotherapy, genomics, AI-powered precision medicineetc., you may struggle to understand which labs would be appropriate and beneficial to join and which would suit your career goals.

To get started, assess the research environment at your home institution through departmental websites and note which faculty in your field of interest are involved in active research projects. Connect with a few faculty members and discuss joining their lab.

When you learn about their research projects, you can also ask if they know of any other labs in the same area that might also be of interest. The research faculty themselves are often the best resource for understanding the university’s current research environment, as department websites and related resources may be out of date.

Department administrators or undergraduate research coordinators can also be quite helpful in finding a lab in a particular area that would be a good fit for an undergraduate. If you read a lay article in the press – especially from a local edition – about an area of ​​exciting, “hot” science, pay attention to which studies and researchers they reference or cite. These investigators are often the leading voices in the field.

Use PubMed to find the latest work in a field or by a specific researcher. Explore the “trending” section to see which articles have seen recent activity—a sign that the field is gaining widespread interest. If you find investigators doing work that is of particular interest to you, use the “saved searches” feature to get updates about their work delivered directly to your inbox.

Recognize that emerging fields are often the result of new collaborations across diverse disciplines, such as distinct subfields in biology and medicine, biomedical engineering or computer science.

Applying a known technology to a new field can also produce exciting advances. A recent example is the cryo-EM-mediated determination of complex structures such as ligand-bound receptors that previously could not be precisely determined.

Look for labs that work in an interdisciplinary way to tackle an important question in medicine or biology, and you’re likely to find stimulating research in an important emerging field.

Pitfalls to avoid

Do not assume that only well-known fields with significant popularity and press attention are the only interesting areas of scientific research. The greatest discoveries often come from unexpected places, and their genesis can be found in lesser-known fields.

Recent high-profile examples include prokaryotic genomics, which spawned CRISPR/Cas9-based gene editing, and nucleoside modifications, which improved mRNA vaccines. This is characteristic of biomedical research and should lead you to explore different areas and meet with different investigators to find the field, research and laboratory that interests you most.

Several extremely popular fields – such as microbiome research, cancer immunotherapy, etc. – you run the risk of oversaturation, with many excellent investigators trying to solve similar problems. These areas can thus become quite competitive with several associated challenges.

If you get involved in a competitive field, look for opportunities for new work that can separate your project from the rest of the crowd. A good strategy when choosing a lab is to assess which researchers are pushing the boundaries in these areas and try to incorporate interdisciplinary approaches, as they are more likely to work in their own lane, away from other investigators. Use the same approach when choosing a project in your lab.

How to Get a Perfect Score on the LSAT | Admission procedure for law

It is possible to walk in LSAT with minimal practice and a score of a perfect 180. My college roommate accomplished this feat and I can’t fathom how he did it. For those of us mere mortals who may need a little more help hitting that elusive goal, I’d like to share some advice from my own experience as a longtime LSAT instructor who scored a 179 after months of practice.

But first, it’s worth stepping back and asking: Why aim for 180?

What does a score of 180 mean on the LSAT?

The LSAT, formally known as the Law School Admissions Test, is one of them the most important factors for law school admissions. There is substantial evidence that those who do well on the test, like those who do well academically in college, tend to get high grades in first year Faculty of Law.

The LSAT is scored on a bell curve ranging from 120 to 180. In recent tests, the peak of the curve has centered around 153. The percentiles vary slightly between tests, but in general about 25% of test takers score 160 or higher, 5% score 170 or higher, and 1% score 175 or higher. Only one out of 1000 test takers achieves 180 points.

Remember: These scores are based on actual test users, not the general population.

How do law schools view a 180 score?

There is no law school with a median LSAT score higher than 175. This is because the LSAT is only one of many factors in law school admissions, and it is also due to the shape of the bell curve.

Standardized tests like the LSAT are calibrated to evaluate the majority of test takers whose scores fall within the hump of a bell curve, rather than outliers at the extreme edges. The difference between 177 and 178 may be due to poor selection between the two similar answer choices just one question. Because LSAT questions can be somewhat subjective, such differences are not statistically significant.

So law schools know that 180 is not a magic number. To give you the best shot top law schoolaim for a score in the 170s, mid 170s if possible.

A score of 180 will stand out, but it’s not a golden ticket.

How do you practice to get the highest LSAT score?

Too many test takers mistakenly believe that the key to scoring high on the LSAT is to take endless practice tests. After all, practice tests are hard and those who work hard test best, right?

First, you need to learn the proper techniques to solve each question on the test using the method that best suits your learning style. It can be self-study, a course or online application or work with a lecturer.

Once you’ve learned the basics, you can best improve your performance by combining different ones measured and unmeasured practice tests and drilling the questions you find most difficult.

Focus on your weaknesses

You have to be a perfectionist to get a perfect score. This means practicing questions at the hardest difficulty level you can handle and examining your results carefully.

All the practice in the world will not help you if you are not committed to understanding questions you get wrong.

If you are a master martial artist and your opponent knocks you down, it is not helpful to get upset, disappointed or afraid. Instead, you have to be curious. How did it happen? How can I prevent this from happening again?

Similarly, what differentiates the top performers on the LSAT is how they respond to questions that get them wrong. Instead of anger or apathy, they respond to bad answers with interest and gather the data they need to improve. Over time, this leads to performance breakthroughs.

Mastering your mind

Test takers who don’t achieve the highest scores often focus so much on the test that they burn out or focus too much on the lesson.

Instead of making their brains want to focus harder and work faster, they look for ways to work with their minds to make the test manageable, sustainable, and truly rewarding.

Almost every client I work with who achieves a high score on the test hits a point where they find the LSAT surprisingly interesting. This makes the practice less demanding and relieves you of the stress of the exam and leads to new knowledge.

It’s hard to be good at something if you hate it. I learned this as a child from years of fruitless piano lessons that I grew to hate. My brother, who had the same teacher, was fascinated by piano practice and became a phenomenal piano player.

In order to get a 180 on the LSAT, you have to find a way to look forward to practice the way my brother enjoyed sitting at the keyboard, taking each practice session as an opportunity to explore and learn something new.

5 Public Health Courses Premeds Should Take | Admissions doctor at the Faculty of Medicine

As a pre-med student, you can take public health courses that will give you a better understanding of population-level health. Understanding public health can help you become a leading physician in your community.

The COVID-19 pandemic has highlighted the importance public health. While not perfect, our local and national public health infrastructure has enabled the public to understand the seriousness of the COVID-19 disease as well as create measures to protect the health of our communities.

While the COVID-19 pandemic has highlighted the importance of public health, there are also​​​​​​​​​​​​​​other diseases where doctors are challenged to promote change at the population level while caring for patients.

Physicians serve as leaders in their communities by providing medical expertise and advocating for public health initiatives. They can translate their knowledge of patient care to create hospital-wide and community-wide policies to protect other individuals, and physicians who are trained in epidemiology and community health can study disease transmission. They can also lead community-based public health initiatives, including health education campaigns and community clinics, to increase access to medical care.

Dr. Rishi Mediratta graduated Johns Hopkins University in Maryland with a bachelor’s degree in public health. This degree provided him with a fundamental understanding of global health issues, public health theories and statistics that enabled him to conduct research and create community health programs in Ethiopia aimed at combating child mortality.

“During college and my first year off before medical school, I started the Ethiopian Orphan Health Foundation, a non-profit organization that provided community health care and education to 91 orphans near Gondar, Ethiopia,” he says.

“I integrated the lessons I learned from my epidemiology and public health classes to work with community members and help orphaned children. For example, I saw how Ethiopians came together during traditional coffee ceremonies. I used coffee ceremonies to create a dialogue with the community o stigmatized children’s health topics.”

“Further public health studies showed me the various stakeholders involved in creating global health policies for newborns and children. I learned how health policies were created based on synergies from different perspectives. These insights were useful when I worked with policy makers at the World Bank and the World Health Organization.

Mediratta earned his medical degree at Stanford University School of Medicine in California, where he continued to lead initiatives to improve population health, primary care and global health. He is now a clinical associate professor of pediatrics at the Stanford School of Medicine and a faculty member at the Center for Innovation in Global Health.

• Biostatistics
• Epidemiology
• Health equity
• Health policy
• Joint health and community classes

Biostatistics

Biostatistics is the application of statistics to the life sciences, including public health. In the biostatistics class, premeds learn quantitative and qualitative methods of data collection, as well as when to use different types of statistical analysis.

Pre-med students who take biostatistics will be better able to understand the role of evidence in public health research, policy and clinical practice, critically evaluate the medical literature and tailor their treatment plans to patients based on rigorous scientific evidence, Mediratta says.

Epidemiology

Epidemiology is the study of diseases or disorders in groups of people and ways to prevent or control them. Preschoolers who take an epidemiology course will be able to understand the causes, prevalence, and distribution of disease in the community. Physicians who understand the epidemiology of disease can help their patients make informed decisions about prevention and treatment.

“Knowledge of epidemiology allows me to appreciate the nuances in the distribution of clinical symptoms, risk factors and diseases in populations,” says Mediratta. and sepsis. I developed and validated a neonatal mortality score that predicts which newborns are likely to die when admitted to neonatal intensive care units in Ethiopia. I hope that one day health care providers will be able to use our research to more quickly identify newborns who are at risk of death and provide them with life-saving monitoring and interventions.”

Health equity

Health equity courses are taught to pre-med students disparities in healthcare – which vary by income, race/ethnicity, sexual orientation and disability – and inequalities within the population. These courses also provide students with ways to advocate for disadvantaged individuals and populations.

Pre-med students may take a general health equity course or seminars focused on specific populations or health systems that include health equity. “Physicians who are knowledgeable about health care disparities can advocate for equitable access to health care services,” says Mediratta. “Through research, advocacy and community engagement, physicians can address social determinants of health which contribute to health inequalities’.

Health policy

In the health policy class, premeds learn about health care systems and the stakeholders that influence health care policy. Studying health policy helps future doctors understand policies at the local, national and international levels and teaches them to advocate for their patients by advocating for policies that promote better access to quality healthcare and reduce health disparities.

Mediratta reflects on her clinical practice: “Understanding the factors that influence health policy has allowed me to help my patients navigate our complex health care system, such as connecting patients to services covered by their health insurance or accessing transportation services to and from hospitals. .”

Health and community courses

The community health course examines the multifaceted factors influencing health outcomes, including social determinants of health and environmental factors, and also examines public health interventions. Some courses include an experiential learning component so students can undertake projects that address community health needs.

For example, Mediratta taught an elective at Stanford University that allowed students to collaborate with community partners to creatively implement projects that address issues related to COVID-19.

“One student created a children’s book that combated vaccine hesitancy and created video readings from the book. Even after the class ended, the student organized workshops in elementary schools to educate children about the vaccine. Our class serves as a model for how universities can implement educational medical services courses that will help students while addressing the needs of the community.”

Taking public health courses during your pre-medical career will give you a strong foundation to become a health care leader. As a physician, you will be able to help your patients navigate the challenges of healthcare systems, participate in policy making that affects millions of individuals, and lead research projects that promote the health of our communities.

College Campus Protests: What Students Should Know Before Taking Action | Education

Key things

  • Public schools, but not private, are bound by the First Amendment.
  • Before protesting, students should know their rights and campus policies.
  • Violations of laws or campus policies may result in legal or institutional consequences.

Student activism has been prominent on US college campuses for generations, from the Civil Rights Movement and the Vietnam War decades ago to the more recent protests surrounding Black Lives Matter, abolition Roe v. Wade and the latest war between Israel and Hamas.

“Campuses have traditionally been places for the free exchange of ideas, the unfettered pursuit of truth, and the encouragement of students to engage in public discourse,” says Lynn Pasquerella, president of the American Association of Colleges and Universities, an advocacy organization for equity in higher education. .

However, participation in protests has its limitations and sometimes punitive consequences – if laws or campus policies are violated. Here’s what College students should know about participating in rallies, sit-ins, and other protests on campus.

Protest in public vs. private university campus

Public universities are bound by the First Amendment—which protects free speech and the right to peaceably assemble—while private institutions are not, experts say.

“In the absence of applicable state law, private colleges and universities can have whatever protest policies they want, including banning all protests if that’s their choice,” says Ben Wizner, director of the American Civil Liberties Union’s Speech, Privacy, and Technology Project.

“Now, most private colleges adopt free speech principles that at least approximate First Amendment standards. But it’s important to know that those aren’t generally enforceable. So if they decide they don’t like the direction of a particular protest movement, they can change those rules.”

For this reason, especially those attending private colleges must refer to their student handbook and understand the time, place, and manner rules of their campus.

“Even for speech that is allowed, it’s not always allowed in all places,” says Wizner. “That’s because colleges have to function, people have to get in and out of buildings, people have to use libraries. Almost every school will have a rule that prohibits the kind of camping or building takeovers that we’ve seen” with protests related to the war between Israel and Hamas. “However, I wouldn’t tell the student not to do it. I would just make sure they understand that this is civil disobedience. It will probably escalate the reaction.”

The dos and don’ts of protests

Students are protesting to “raise awareness and push for change on issues they believe are being overlooked or mishandled by those in power, especially after expected avenues have failed,” said Stephanie Hall, senior director of college policy education at the Center for American Progress. , an independent policy institute based in Washington, DC, wrote in an email. “This could include concerns about social justice, human rights, etc Environment or internal issues regarding campus policies or administrative decisions.”

But it’s important to have a plan before participating, because “well-organized logistics reduce the chances of dangerous situations,” he says.

“You know the reason,” adds Hall. “Be informed about the issue, goals and demands of the protest.”

During the demonstration, students should be peaceful and non-disruptive, refrain from violence and not resist arrest — if it comes to that, says Zach Greenberg, senior program officer and First Amendment attorney at the Foundation for Individual Rights and Expression, a nonprofit organization focused on protecting free speech. at universities.

Not resisting arrest is a hallmark of civil disobedience – breaking a law or policy in peaceful protest and accepting the consequences.

“Document everything usually with a mobile phone” says Greenberg, who is also an advisor to the student association FIRE. “Just put the video on your recording device. This can be a really good tool if they are facing university discipline.”

Students should “know their rights, know the limits of what they can and can’t do, and follow those limits,” Greenberg says.

Pasquerella advises against making unconditional, non-negotiable demands and an unwillingness to “listen critically and with understanding to all sides of the issue. Because if you don’t, you’ll never move the needle. … We all have to come.” into protest situations, regardless of which side we are on, in good faith and with a willingness to engage in humanistic identification.”

Students also need to be wary of outside agitators and “the dangers of ideological filtering,” he adds. “And the messages that they get from certain groups and their movements are not to be co-opted by extremists… They need to strongly oppose any messages of hate, violence that are being spread out there by those who are supposed to be their allies. In the past it might have been easier to distinguish who your allies and who were your enemies.’

Other considerations to consider before protesting

Social media presence

Compared to protests in past generations, many people today have access to smartphones. This means that videos and images can be posted social media or online in the blink of an eye, which has both advantages and disadvantages, experts say.

“College students today live in a kind of ruthless world where what they do is permanently recorded and available for anyone to search at any time,” says Wizner. “And that can affect the kind of decisions and risks that some young people want to make.”

Possible institutional and legal implications

Colleges can stop protests and punish students—either by suspension or expulsion—in cases of civil disobedience, which occurs when students voluntarily violate university policies, disrupt campus, or commit any acts of violence.

Legally, college students are considered adults, so breaking the law can result in fines or arrest. Depending on the circumstances, the legal consequences of peaceful civil disobedience are usually not serious, Wizner says.

“If you get arrested at night, you can spend half a day in jail or spend the night,” he says. “You will likely appear in court where the charges will be dropped, provided you don’t reoffend or get arrested again in the next six months. That’s not a guarantee, and of course it depends on what you’re arrested for. The consequences can be different for breaking a window and entering a building at night than for peacefully blocking someone’s right of way.”

However, if students engage in this behavior repeatedly, it can affect the potential career optionsadds Wizner, especially jobs in law enforcement or security. Additionally, private employers can choose not to hire someone if they find the reason for the protest offensive.

“Students should know what potential consequences they face and decide whether the purpose of the protest outweighs them,” says Hall. “In the context of today’s campus protests, we are seeing students overwhelmingly say that their purpose for protesting or their demands on their institutions is worth the consequences they may have on an individual level. That, after all, is the spirit of protest: to give yourself or even your livelihood on the line in the name of a greater cause.”

The impact of protesting in college

While students face potential consequences, peaceful demonstrations on campus can have positive results, experts say.

For example, in the late 1980s and early 1990s, a group of students marched and protested against University of Rhode Island, taking over an administration building and creating a list of demands in response to racist incidents on campus, Pasquerella recalls.

“The administration has worked with them to achieve common goals in promoting racial and social justice,” he says. “I keep hearing from these students about how it was one of the most meaningful experiences they’ve had in college.”

“Protests can be a learning experience, and that’s what we hope they will do,” adds Pasquerella. “It involved negotiating complex issues with administrators who had power. It involved working with a team to try to achieve a shared goal. And really putting their own sense of meaning and purpose and applying it to what they were doing in the college environment.” , integrate these co-curricular protest activities into their curriculum and capitalize on it leadership role throughout his career. It really increased their ability to do their job.”

Attending an Unaccredited Law School: Pros and Cons | Admission procedure for law

When people talk about Law School, generally means one of the nearly 200 law schools accredited by the American Bar Association, which is the national organization of the legal profession. Any graduate of one of these law schools who has met the eligibility requirements may take the bar exam in any state.

To be accredited, law schools must meet ABA standards that cover everything from curriculum and faculty to facilities and services. The ABA frequently reviews and updates these standards.

To remain accredited, law schools file annual reports which contain data useful to applicants on factors such as selectivity, diversity, bar passage and career outcomes. New Law Faculties they must meet these standards to be accredited, and law schools that do not have them are given provisional status or eventually accredited.

However, it is possible for law schools to operate without ABA accreditation. More than 30 law schools in the US and several other international law schools overseas provide legal education without ABA accreditation. Most are based in California, where graduates of unaccredited law schools can take the bar exam and qualify as lawyers.

Several other states, such as Alabama, also permit graduates of certain non-accredited law schools to take the bar.

Why attend a non-accredited law school?

Non-accredited law schools tend to be much easier to get into than ABA-approved schools, making them the best choice for applicants who low grades or LSAT scores deny them entry elsewhere.

Non-accredited law schools also tend to be cheaper and more convenient than accredited schools. Many non-accredited law schools offer flexible part-time job and online options to reach out to older applicants working full time.

Applicants may also choose non-accredited schools because of their location or other differences, such as their high level of diversity. Some non-accredited schools have religious or unconventional pedagogies that may appeal to like-minded students.

Pitfalls of unaccredited law schools

Although graduates of non-accredited law schools save money in the short term, their postgraduate career prospects may suffer. Their overall rates bar passage and graduate employment are significantly lower than their peers from low built but accredited law schools.

For example a message The State Bar of California found that 67% of graduates from ABA-accredited law schools passed the state bar in 2022, while state-accredited law schools had a 21% bar passage rate and non-accredited law schools had a 9% bar passage rate. . The report also found that students at unaccredited law schools are far more likely to drop out of law school.

Additionally, there are few states that allow graduates of non-accredited law schools to hold and practice law. California may be a huge state with a large legal market, but its bar exam is notoriously tough, with the lowest pass rate in the US. Its core legal markets are also highly competitive and attract lawyers from across the country, putting graduates of non-accredited law schools at a disadvantage.

It’s also worth noting that California is one of four states—along with Virginia, Vermont, and Washington—that allow individuals to skip law school together and qualify for the bar exam after traditional legal practice.

Weighing the evidence

Sure, graduates of non-accredited law schools who pass Bar exam they can succeed in the legal field and as practicing lawyers their legal education will fade from relevance. Many states even allow lawyers who have passed the California bar and practiced for a certain number of years—usually three to 10, depending on the state—to take the bar exam regardless of their education.

However, there are good reasons to be cautious that non-accredited law schools offer enough benefits to justify the time and tuition. Before enrolling in an unaccredited law school, make sure it is on sound financial footing and that its graduates have a strong track record of success.

Rather than attending an unaccredited law school, consider gaining admission to an ABA-approved school raise your LSAT score, gaining relevant work experience or improving your application essays. Even if your first application is rejected, you can strengthen your candidacy as a again the applicant.

In the long run, investing in your application is a surer path to law practice than accepting a place at a law school that isn’t worth the tuition.

How To Deal With Medical School Rejection | Admissions doctor at the Faculty of Medicine

Spring is when medical faculty close the interview period and send rejection letters to students who were not placed on the alternate list. This is disturbing for good students who are used to achieving their goals and do not understand why they were not accepted.

There are many ways that rejected students can deal with this disappointing news. Some give up when they shouldn’t but just feel too discouraged. What they should do is look for keys to improvement.

Check your thinking

There is a great TED Talk by Carol Dweck, a psychologist and college professor, who talks about two ways students respond to failure. The first way is disastrous and destructive because it has what Dwec calls a “fixed mindset.” These are usually students for whom success has become an expectation.

The second type of student has what Dweck calls a “growth mindset.” They know they are on a learning curve and believe they can develop their skills – they just don’t have the skills right now.

This “not yet” attitude, as Dweck calls it, is part of a growth mindset. If students with this attitude failed a test, for example, they would not describe themselves as failures and would run away from future challenges. Rather, they would say that they are not yet successful and embrace the opportunity to try again.

We all understand the difficulty people with fixed mindsets have when they perform poorly in an exam or fail to master a second language. But if they can’t transform their fixed mindset into a growth mindset, they will be crushed by rejection, including rejection from medical schools.

The good news is that they can change.

If you feel like you have a fixed mindset, you can work on developing a growth mindset. First, know that every time you take on a difficult challenge, as Dweck pointed out, you create newer, stronger neurons that boost your intellect and abilities. Second, be honest with yourself about getting into medical school. Take an honest look at your application and more conversations you had.

Check your essays

If you didn’t get any interviews, why did that happen? It was degrees, MCAT, little volunteering, lack of shadowing, or essays that weren’t helpful? Remember that less than half of applicants get into medical school. You have to have all the important ducks in a row. Yes, the screeners read your essays very carefully.

I was recently approached by a student asking for advice to consider why he might not have gotten an interview at his dream school. While not sure, I suggested we check out his essays because everything else seemed to be excellent.

When we looked at his essays, he chose secondary essay that was probably the concern. It sounded overconfident and a bit elitist. He looked at it and said, “That doesn’t sound very humble, does it?” Perhaps if he had read it with an inquisitive eye before submitting, he might have seen a different result.

Since most high school essays are written for a specific school, an oversight in one may not affect other applications.

Think about how well your essays are and activity descriptions are written. Let advisors and colleagues criticize them, and not with kid gloves. If you didn’t do well in a particular class or on the MCAT, is there enough data to indicate how you’ve improved since then? Do your essays show humility and a willingness to learn from others?

Seek feedback and explore yourself

If you lucked into interviews but still didn’t get into medical school, explore what might have gone wrong. After you look at the process, ask others for their input. This may include your premed advisor, staff in the medical admissions office, and others who might be able to comment on your interpersonal and communication skills.

Last month I was asked to help some students who were not responding. I specifically asked them to write down as many as possible questions as they could remember from their conversations. Each student wrote down how they answered the questions and then reviewed them individually with me.

The exercise was very revealing. One student had a way of turning conversations toward his gym workouts, which he was passionate about. I found his answers about people matter-of-fact or rather flat. Not that he’s a bad candidate, but he really needs a lot of coaching and practice interviews before the next round.

The second student started to see his mistakes as soon as he started writing down what he answered. During the interviews, he even saw that he had not learned from his previous mistakes and could have prepared much better than he did. This exercise alone seemed to help him and I would recommend it to anyone who has not had success with interviews.

Explore everything about yourself, from how well you communicate verbally with others to how well you show interest in everyone you meet.

There are many applicants asking for advice and many have taken advantage of it. Examples include a student actively taking a public speaking course, others seeking treatment for anxiety, some studying and he conquered the MCAT againsome who practiced interviewing with various faculty, and some who took a gap year to allow for additional science courses, volunteering, or shadowing.

I once spoke with a prospective student who demonstrated a fixed mindset. He wanted to talk to me about why he wasn’t accepted more medical schools. In reviewing his application and interview notes, I identified several points where I believed he had an opportunity to improve his chances for next year.

He argued every point and that’s when I realized he wasn’t really asking for help. He was trying to prove the admissions committees wrong about him. He simply couldn’t accept that he wasn’t ready for medical school yet.

If a candidate is not ready to learn from what didn’t work and try a new approach, they may not be ready to become a doctor. I will never be as good as I can be, but I will continue to learn from my mistakes. If applicants decide not to, it may be time to consider other career options.

In medicine, we are always striving to improve individually and as a group. Lifelong learning is a real joy once you get the hang of it.

Another student was advised to take a course to improve his interpersonal relationships communication. He knew he had to learn how to be a better listener, how to explain his ideas clearly, and how to demonstrate them passion for what really mattered to him.

The following year he was admitted to the Faculty of Medicine. But more important than that was his determination to improve in this area. He realized that his patients didn’t just want a diagnosis and treatment, but also honest communication. This is a great example of a growth mindset. As he continued to improve his skills, he became Chief Resident and later Head of Faculty.

Keep in mind that opportunities are many, even for those who are rejected by one, two, or even three or more medical schools. If I were applying to medical school, I would proceed to rewrite the application and interview next cycle and would be grateful for the opportunity to try again.

Besides, “What are you going to do if you don’t get into medical school this year?” is a frequently asked question I was asked many years ago and some still use it today endurance. During interviews, be respectful, humble—not fake humility—hopeful and enthusiastic.

People with a growth mindset are able to see opportunities, while those with a fixed mindset see defeat. Those with a growth mindset are eager to try again and will try harder. For them, a missed opportunity is not a reflection of their ability or intelligence. Rather, it is an invitation to embrace effort, hard work, and perseverance.

Weekend Top

4

What to Wear to a College Interview: Everything You Need to Know | Education

Gaining admission to College can be extremely competitive and the impression you make by what you wear to admissions Conversation or an official campus visit can set you apart—for better or for worse—from other applicants.

It’s called the rhetoric of dress—how your wardrobe choices, as well as grooming, send unspoken messages that others pick up, often on a subconscious level, and respond to. The key is to control your message. So when you accepted the invitation to the school visit the campus or jump online for an interview, there are ways to use fashion to your advantage and maybe get a leg up on the competition.

Understand that your goal is to demonstrate that you are a serious, respectful student with good judgment. Here’s how to use fashion as a tool to send the right visual cues, enhance your strengths, feel comfortable and confident, and excel in your interview.

How to decide what to wear to a college interview

Dressing up is always about context. First, think about why you’re interviewing or attending college—it’s because you want to make a favorable impression on those who hold your destiny in their hands. When putting together a winning outfit, you should also consider the climate and weather where you will be visiting if the interview is in person.

To avoid dressing up or overdressing yourself, wear what you would wear to an office job interview. This simply means a professional appearance. You want to be comfortable, but you don’t want to look casual, so remember that comfort is the result of the right fit and quality, period-appropriate fabrics. Combed wool blends tend to work year-round, while khakis and lighter cottons are better for warmer weather, and heavier fabrics like corduroy are more at home in colder weather.

Be sure to check everything you’ll be wearing to make sure it’s clean, in good condition, wrinkle-free, and fits properly. Pieces that are soiled, creased, too tight, or too large are visual distractions that can indicate poor planning or poor judgment.

Sample women’s college interview attire

  • A skirt, blouse or shirt to the knees and possibly a jacket or sweater.
  • A dress to the knees, with a jacket or sweater if it is sleeveless.
  • Pants, a blouse with sleeves and possibly a jacket or sweater.
  • Pantsuit or skirt plus blouse.

Sample clothing for men for a university interview

  • Dress pants, button-down shirts and maybe a sweater or jacket.
  • Suit and button-down shirt.
  • Shirts, dress pants and a sport coat or jacket.
  • Khaki or chinos, a polo shirt and a sport coat or jacket.

What not to wear to a college interview

You want your appearance to be tasteful and not distract from where the focus should be – on your smiling face and your insightful comments and questions. That said, there are a few items you need to avoid.

Here are 13 unfortunate looks you can leave at home because they’re too casual, revealing, or otherwise distracting:

  • T-shirts.
  • Jeans and any other denim.
  • Shorts.
  • Skirts and dresses with hem above the knee.
  • Tracksuits, tracksuits, or sports that look like yoga wear.
  • Clothing with profane, political or provocative words or images.
  • Sneakers or flip flops.
  • Zany socks or stockings.
  • Hats and caps.
  • Sunglasses or overly decorated glasses.
  • Too many accessories.
  • Visible labels and logos of top designers, even if you do not apply for financial assistance.
  • Backpacks, briefcases, giant wallets or bracelets.

Where to get cheap clothes for a college interview

You don’t need to spend a lot of money on quality clothes that are suitable for the interview. First, shop your wardrobe. You probably already have some pieces that will work, which can save you money even if they need minor adjustments or repairs.

There’s nothing wrong with borrowing clothes, whether it’s a friend’s jacket or a friend’s skirt. Just make sure they fit right and complement the other components in your ensemble. Sometimes you can win a wardrobe by getting together with a group of friends and swapping clothes.

If you need to buy something, here are a few places where you can get great deals on new or barely used clothing at a fraction of the regular retail cost:

  • Thrift stores like Goodwill and the Salvation Army.
  • Discount stores like TJ Maxx, Marshalls, Ross Dress for Less and Burlington.
  • Cheaper stores like Nordstrom Rack and Saks OFF 5th.
  • Various branded outlet stores.
  • Online sellers on Facebook Marketplace, Amazon and eBay.
  • End of season, liquidation and sale of department stores.
  • Sale of yards, garages and real estate.
  • Flea markets and swap meets.

Frequently asked questions

What colors should I wear to a college interview?

The safest way to anchor your look is with neutral colors such as grey, brown, blue and white. These work well with each other and with other colors. If you want to add a “trendy color”, it’s probably safest to go with just one so that the interviewer notices that you’re dressed appropriately and aren’t wearing colors, prints, and patterns that compete with each other for attention. It is best to avoid too bright shades of any color.

Is it okay to wear school colors to a college interview?

Many people are put off by this, which suggests that you may come across as an overzealous panderer. But if you’ve indicated that you’re very excited about the school—enthusiastic enough to accept an invitation to interview or visit the campus—there’s nothing wrong with showing your enthusiasm by paying homage to the school’s colors. The key is restraint. For example, if the school colors are red and white, try a white shirt with a red stripe or check under a blue jacket or sweater, or a gray skirt with a white blouse and a red bracelet. On the other hand, wearing something for school can be a pain.

What should I wear to a virtual college interview?

The same thing you would wear for a personal interview. Admissions officers want to see that your level of respect for them and the process is the same in an online meeting as in person. Being remote is not a valid reason to be informal or inappropriate in any other way. Even if your interviewer appears on screen dressed up, your job is to still project a serious, professional image. Keep in mind that subtle prints and patterns can look blurry or pixilated on screen, so stay away from them. And make sure the lighting around you is good, especially on your face.

Should I dress differently for an elite or highly selective college interview?

Not necessarily. Dressing professionally will work at any college. If in doubt or unclear, contact the school’s admissions office and ask how they expect prospective students to dress for an interview. For The Ivy League and other elite, highly competitive schools, it can’t hurt guys to add a decent tie to your ensemble. This can help set you apart from other interviewees and make you more memorable. So can a simple white pearl necklace for girls. These accessories are timeless and classic and will never work against you.

What kind of shoes are best for a college interview?

You will likely be doing some walking, possibly including a campus tour, so wear shoes that are professional and comfortable. For girls, pumps, ballet flats or a tasteful strappy heel are good choices – no stilettos. Guys can wear a leather lace-up shoe or a polished loafer. Depending on the weather, a leather boot might work. Think ankle boots rather than thigh boots or galoshes, or Chelsea, wingtip or other dress shoes instead of Timberlands, hiking boots or cowboy boots.

What if the college interview is part of a weekend or multiple events?

Find out what and where each event is and pack accordingly. While some activities are likely to be more casual, play it safe. For example, a small means you can probably get by with jeans, but it would be unwise to pack a pair that is distressed, tight, or too big. And don’t forget to bring your carefully chosen outfit to the interview.

What are some tips for editing for college interviews?

Intense scents can be distracting and some people have allergies, so avoid perfumes, colognes, and heavily scented body lotions and lotions. Make-up should be minimal and as natural as possible. A college interview is no place for glittery eyelids or high-gloss lip gloss. When it comes to hair, it’s best to wear a style that keeps strands and curls as far away from your face as possible. The interviewer wants to see you, and hair covering it can be distracting and can even be interpreted as a lack of confidence. Ponytails and buns can keep longer hair at bay. Guys should ensure that their hair is freshly cut, especially at the back of the neck. Facial hair like a mustache is fine, just make sure it’s neatly trimmed and the parts of your face you normally shave are clean shaven.

College admissions officers don’t expect perfection. But they expect and appreciate the effort to present yourself in a tasteful and appropriate manner, which includes how you choose to dress and groom yourself. The way you present yourself to them should convey good judgment and maturity, and focus where it belongs—on qualities and credentials that are a joy to meet, an asset to the school, and perhaps someone who just gained a winning edge. highly competitive scholarship.